Jay thoroughly enjoys using the PMS and SFMA system when evaluating his clients. In addition he holds a BlackBelt in Sil-Lum Kung Fu.
Jay is a CFL2 Instructor who coaches daily CrossFit classes as well as manages the Barbell Club at his local box. He received his Physical
Therapy degree from Elon University in 2000 and worked at Duke University Medical Center in both the Sports Medicine and Ambulatory
Care Departments for 17 years. Jay thoroughly enjoys using the PMS and SFMA system when evaluating his clients. In addition he holds a Black
Belt in Sil-Lum Kung Fu.